3min chapter

The Knowledge Project with Shane Parrish cover image

#139 Laurie Santos: The Pursuit of Happiness

The Knowledge Project with Shane Parrish

CHAPTER

Changing Perspectives and Appreciating Life

Explore the concept of changing our mindset to find happiness and appreciation in our lives through shifting attention and adopting a broader perspective. Discover the technique of negative visualization and the significance of savoring meaningful moments.

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