206: Ellie Lee on Alchemizing Pain into Power
The Lavendaire Lifestyle
How to Cultivate More Self Love
Ellie's self love journey really began with straight up journaling. The first step of healing is self awareness. These people show up to reflect back to you something that is in your shadow aspect that needs your attention and love. And so then I had to go into when was the first time that I felt defensive when was this energy birth within me.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
