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206: Ellie Lee on Alchemizing Pain into Power

The Lavendaire Lifestyle

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How to Cultivate More Self Love

Ellie's self love journey really began with straight up journaling. The first step of healing is self awareness. These people show up to reflect back to you something that is in your shadow aspect that needs your attention and love. And so then I had to go into when was the first time that I felt defensive when was this energy birth within me.

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