Tricycle Talks cover image

Healing Burnout with Jan Chozen Bays

Tricycle Talks

00:00

Health Care Worker: Wash Your Mind While You Wash Your Hands

Throughout the book you provi forty mindfulness practices that are catered to health care workers. Many of the exercises build on already existing components of a physician's day, like wash your mind while you're washing your hands. A mindful walking path is also a favorite because helscare professionars are con ly walking down corridors and halls or running from one building to another. And i also did loving kindness on the way to work, for myself, my co workers and the unknown patients and families i would be working with during the day.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app