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The Bullet Journal Method with Mac Whale

Millennial Minimalists

00:00

How to Make a Daily Bullet Journal

Sally Kohn: Over the years, your bullet journal has really changed in size. She says you can migrate tasks that maybe you didn't complete this month to more into the future. Kohn: I found it was easier to keep track of how much water I had in the day if I just, every time I had one, I just hit it. It is your ongoing mindfulness practice that is ever-changing.

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