177 How to Set Realistic, ADHD-Friendly Goals
I Have ADHD Podcast
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Goal Setting Is Hard for 80 Ah Year's Sake
Goal setting is really hard for 80 ah year's sake, says eightah deers. The executive functions are the set of skills that allow you to get the stuff done. With our knowledge of executive function deficiencies, it's difficult for us to set realistic goals. It makes sense that goal setting is hard because of these impairments that you experience.
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