How to Get Fit for a Marathon

I actually bought this training program because previously and this is why I was so kind of impressed in my own time because I literally had no training plan. you're doing like two or three short runs and a long run a week but that's how you get fit for a marathon, he says. "Most of my training is just like fairly slow it's really boring" But yeah I definitely sleep better and feel better when I'm doing regular cardio and I literally train seven days a week now at the minute and I probably should take a day off because my legs are fucked butYeah definitely man what do you eat? He shares his secrets to getting into running shape with iReporter.

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