The Adversity Advantage with Doug Bopst cover image

Why Porn Hijacks Your Brain & What You Can Do To Finally Quit | Sathiya Sam

The Adversity Advantage with Doug Bopst

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Effective Strategies for Overcoming Porn Addiction

This chapter explores effective strategies for overcoming porn addiction by prioritizing effectiveness over speed. It discusses the importance of self-awareness, healing from trauma, and reshaping identity, while also emphasizing the vital role of connection and community in the recovery process.

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