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Pre-UFYB 20: Healthy Habits & Your Body

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Negative Effects of Perfectionism

There are a few thought patterns that make it really hard for lawyers to keep healthy habits. We tend to be all or nothing fingers, which goes right along with perfectionism. The idea of starting over is so damaging because you live in your body this whole time. Any choices you make positive or negative have an impact on your body over time.

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