Is Your Relationship Codependent?

If you persistently feel frustrated, upset or angry at your partner's inability to make changes? That would be clear one that there is a codependent dynamic at work. And so if you answered yes all three of those questions on my little minny co dependence quiz, you may be struggling with a codependency dynamic in your relationship. So i have a lot of ampathy for that, because you are likely feeling really annoyed and stressed and like en hyper vigilant a lot of the time. It's a very difficult place to be in im and so that's why i wanted to talk about this to day, in order to give some some clarity and some strategies.