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134 - The State Beyond the Three Gunas | Swami Tattwamayananda

Bhagavad Gita | The Essence of Vedanta

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How to Stay Sedate and Peaceful When Hyperactive

The method is even with your active, you should imagine, it is in my body that is being involved in activities, by senses. So, we are actually detaching ourselves, our true upman from our body and senses, mentally. If possible, some spiritual, spiritually elevating literature can slowly help us to move forward and acquire more satabuna.

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