In today’s episode, Greg and Eric field listener questions about dietary fat targets, future competition plans, ergogenic effects of music, testosterone replacement therapy (TRT), statistics-focused content, and the circulation of misinformation and disinformation in the world of health, fitness, and nutrition.
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TIME STAMPS
Intro/Announcements (0:00)
Any issue in approaching one’s minimum dietary fat target as a weekly average target instead of daily target? (9:42)
Do you guys have any plans to compete again? Not specifically in powerlifting or bodybuilding, but in anything at all? (12:52)
Does listening to music improve exercise performance? If so, how or why? (19:55)
Potential Impact of testosterone replacement therapy (TRT) on nutrition and training recommendations? (31:33)
Have you thought about writing a book or in-depth article about statistics and research methodology? (41:51)
There's a lot of faulty science out there for sure, but what is some questionable or out-right incorrect advice or insights that industry experts or researchers still circulate? (45:38)
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