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24: The 7 Essentials to Conquering Breast Cancer with Dr. Veronique Desaulniers

Keeping Abreast with Dr. Jenn

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Insights on Blood Sugar Monitoring and Personalized Nutrition

This chapter explores the significance of monitoring blood sugar levels and insulin sensitivity for metabolic health, emphasizing the importance of personalized nutrition strategies tailored to individual genetic weaknesses. It stresses the value of organic food choices and the necessity of adapting dietary preferences to suit individual biological requirements.

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