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6 Reasons Fasting Makes You a Better Man
The Catholic Gentleman
The Psychological Pitfalls of Lent
The primary purpose of fasting, and we're going to go into all the different reasons why we fast later after we get through these pitfalls, but is to communicate more effectively with God. I think that's so important. And actually it leads me to that kind of psychological pitfall that we can fall into is when we do fail. So say you are just starting this, congratulations. We're both encouraging you. You should definitely be doing this. But be aware of your own failings and be aware of them.
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