How to Be Your Best Around the Holidays

This is a stressful time of year for many, but it doesn't have to be. We can go into 20 22 trying to be better than we were yesterday. To do that well will require shedding the expectations that we may have developed over the few years. Get started small and early. Remember, mistakes are not final. Failure is rment. And all big changes come from the tiny leaps you take every.