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#474 - Seth Stephens-Davidowitz - How To Live The Perfect Life, Using Data

Modern Wisdom

CHAPTER

The Pursuit of Happiness: Insights from Data

This chapter explores the intricate relationship between happiness and daily activities, revealing that fulfillment often stems from simple, meaningful experiences rather than modern distractions. It critiques societal misconceptions about happiness, emphasizing the limited role of money and the detrimental effects of social media on well-being. Ultimately, it advocates for mindful choices that enhance happiness through genuine connections and enriching experiences.

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