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The Future Of Longevity: Gain Health Back & Live More Than 100 Years with Prashant Desai
Flow Radio
Are You Getting Younger Because of 18 Hours of Fasting?
Finance, investment banker and biohacker long is a guest on this week's Flow Research Collective Radio. What would be your absolute absolutely absolutely absolutely way to gain more of that wealth slash health back? The first thing all of us can do is eat less often. Second is exercise. Your muscle is your biggest weapon when it comes to fight aging. And the highest ROI from a longevity standpoint is exercise.
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