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[Ep. 144] Navigating Trauma as an Art Form

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The Power of Trauma

When I'm making art from the suffering, I'm witnessing the suffering. And that's the gift music gave me. After working so long and so much in somatics and with people with myself, I've really come to appreciate how art can somatically capture a part of us, awaken. Really great successful art is art that causes you to feel something. That's why we chase it. We're chasing that feeling it brings in us just like a drug, just like anything else. But we mistaken it sometimes for the source of the feeling. It's not, it's the catalyst.

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