3min chapter

Change Your Brain Every Day cover image

Strengthen Your Brain Through Diet, with Shawn Stevenson

Change Your Brain Every Day

CHAPTER

Nutrition and Lifestyle Component, I Love What You're Saying

The Journal of the American Medical Association affirmed poor diet is the number one cause of our chronic diseases. "There are there've been ripples, but we need some big waves and a big movement," says Dr. John Sutter. The book became a number one new release in the United States the week that it came out.

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