2min chapter

The Model Health Show cover image

TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips

The Model Health Show

CHAPTER

Introduction

Exploring the role of mindset and expert techniques in accelerating the healing process and managing pain effectively.

00:00
Speaker 1
You are now listening to The Model Health Show with Sean Stevenson. For more, visit themodelhealthshow.com. Welcome to The Model Health Show. This is fitness and nutrition expert Sean Stevenson and I'm so grateful for you tuning in with me today. I want you to heal as fast as humanly possible. I want you to be able to access your Wolverine potential to be able to heal from whatever injuries and ailments that you might be faced with because it's inevitable. It's an inevitable part of life especially if you're getting out here and you're enjoying life and you're taking some calculated risks. Sometimes some risks are not that well calculated but if you're out here challenging yourself, sometimes we're faced with things that hinder us in the form of pain and injuries. What I wanted to do was get the very best people in the world in the fields of rehabilitation, healing management and also the science around how your mind impacts the rate of healing and put that all together for you today in this powerful masterclass. In this episode, you're going to be hearing from world leading board certified doctors of physical therapy, world leading psychologist in the field of healing and anti-aging and even the leading person in the world, the number one practitioner in the field of regenerative medicine. These tips, insights and mindset to heal faster are all here for you today. I've got five experts in total for you and we're going to kick things off with a segment from an interview that I did with Dr. Tom Walters. Dr. Tom Walters is a board certified orthopedic physical therapist, strength and conditioning specialist and author of the best selling book Rehab Science. He's going to share with you why it's critical to understand what pain actually is so that you can properly assess the best way for you to heal.

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