UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

16. Love Yo' Self

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

I Feel Fine About Myself

"I think I'm amazing. I totally enjoy myself," says self-love expert and New York City cabbie Lisa Kogan. "Positive self-regard is seeing yourself in a positive light, not just a neutral light." She explains how to create the feeling of love you feel for yourself.

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