Finding Genius Podcast cover image

Mastering Emotional Dynamics: Empowerment, Healing, & Understanding With Dr. E

Finding Genius Podcast

00:00

Healing Through Understanding Emotions

This chapter explores the significance of addressing core emotions like helplessness and hopelessness in overcoming anxiety and depression. It emphasizes the importance of reconnecting with early life experiences to facilitate emotional healing and empowerment, particularly in relation to academic performance and test anxiety.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app