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[MINDSET] 1: "Willpower Doesn't Work—Here's A Better Way To Reach Your Goals" w/ Ben Hardy
You Turn Podcast w/ Ashley Stahl
How to Build a Better Relationship With Yourself
Ben: What would you say is a wonderful way for people to start building a better relationship with themselves? And I only talked about confidence, which is such a great channel for that. But is there anything else they can do or any other vehicles that you found are effective? Ben: For me, the most helpful thing has been really like helping other people. Like when I genuinely like put my phone down, leave my phone away from my body and I just give my attention to my kids,.
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