3min chapter

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S03E01 Borderline Personality Disorder with Andrea Hubert

Neurodivergent Moments

CHAPTER

How to Deal With Low Self-Esteem

"It's not just low self-esteem it is a poisonous train of thought that i have not been able to get rid of my entire life," she says. "I'm sort of slowly trying to build up myself esteem back again with with good things with things that i can sort of and now you know there's lots of different techniques you can use for like crisis management", the singer adds. 'We have this hole in our souls because i guess like you know i've always felt like that whenever even when someone leaves a party that i've gone to with isn't that insane yeah'

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