4min chapter

The Future of Everything cover image

The future of AI coaching

The Future of Everything

CHAPTER

The Dangers of Group Motivation and the Power of Ambient Awareness

This chapter explores how group support in fitness can sometimes hinder individual motivation, backed by a case study highlighting negative group dynamics. It also introduces the concept of 'ambient awareness,' showcasing how subtle notifications can keep users engaged with their fitness goals without the need for constant app checks.

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