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MMA Ground Work - Is There a Trifecta There?
Jiu jitsu is a philosophy of efficiency largely it just means we're focusing on gaining a mechanical tactical or statistical advantage by using more of ourselves against less of our opponent. So that's how we're gaining efficient control uh force application efficient breaking pressure against a resisting player all right so now we tie those two things together we can start solving the problem. What's the most efficient way to immobilize a body hold it still and start to break the limbs and strangle the neck well it's to get on top of it. If you're on the bottom you're not only fighting against your opponent you're fighting against the judges because they see you on the bottom and you fight against gravity.