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5min chapter
What is Mindful Drinking?
Mindful Drinking
Reflecting on Personal and Tragic Experiences with Alcohol
In this chapter, the speaker shares their personal experience of their father's alcoholism and departure at a young age, as well as the tragic death of their foster sister Tina caused by a drunk driver. They discuss how these experiences have influenced their journey with mindful drinking.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode