Coming Home to the Body

I'm curious, how does our connection with, or our disconnection from our ancestors impact our ability to be at home in our bodies and in the world. I think it's no mistake that we use the term family tree to describe our lineage right who we are today is rooted in those who came before us in the past. And so much of coming home to the body of connecting to the wisdom of the body is about starting to trace an understanding of those roots.