The Dr. Gundry Podcast cover image

How to Spot Brain Decline Early (Before it’s Too Late) | EP 352

The Dr. Gundry Podcast

00:00

Challenging the Myths of Cognitive Decline

This chapter delves into common misconceptions about Alzheimer's and cognitive decline, suggesting that they are not inevitable. Featuring insights from a neurodegenerative disease expert, it emphasizes the role of gut health and chronic inflammation in preserving brain health while offering actionable steps for improving mental wellness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app