The Hard Part with Evan McCann cover image

Hamza J Alamtab from Tamba

The Hard Part with Evan McCann

00:00

The Importance of Routine

I think it's as someone who cares about productivity, being healthy and all those things. You really see such a massive difference when you actually follow a routine. For the last six months, my routine's been terrible. I'm traveling a lot. Anytime I do that, exercise, nutrition, sleep, all those things go out of the window. So now that I've been like stable for the last two months,My routine's been fantastic and I feel amazing.

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