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Episode 21: Intuitive Eating with Evelyn Tribole interview

Therapy Thoughts

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Eating Disorders - How to Respect the Fear

"I respect the fear. And fear has no logic once that comes up really high," she says. "Some of my best insights for practice have come when I have felt so stuck, and I need to do something different." She suggests an exercise in which a patient is asked how scary it would be if they had to change their eating habits.

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