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#21 A Hunger for Wholeness: Iya Affo (Encore)

Sounds of SAND

CHAPTER

Navigating Neurological Regulation Through Relationship and Rhythm

The speaker shares their transformative experience living a minimal lifestyle in a Hindu ashram, focusing on the challenges of hand washing clothes. They discuss the impact of modern disconnection on mental well-being, advocating for the revival of traditional practices that foster emotional health and neurological regulation.

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