3min chapter

The Proof with Simon Hill cover image

Healthy people and planet | Stephen Brooks

The Proof with Simon Hill

CHAPTER

The Benefits of Perennial Crops and Proper Hydration

This chapter explores the differences between annual and perennial crops, highlighting the sustainability benefits of perennial farming practices. It also discusses the significance of hydration and electrolyte balance during physical activity, including a promotion for a hydration product.

00:00

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