6min chapter

The Nick Bare Podcast cover image

084: The Evolution of Hybrid Athlete Training with Dr. Andy Galpin

The Nick Bare Podcast

CHAPTER

Balancing Parenthood and Performance

This chapter explores the challenges professional athletes encounter while managing their careers and the arrival of a newborn. It delves into strategies for balancing sleep, family responsibilities, and the intense pressures of performance that impact both personal and financial outcomes.

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