How to Choose a Therapist for ADHD

If you need help addressing mental health issues you should see a therapist especially if these issues are keeping you from moving forward. Psychotherapy alone is not an effective treatment for the symptoms of ADHD as dr Julie Gentile professor of psychiatry at Wright State University notes. Marla Cummins: The ultimate goal of coaching is to help you live a meaningful life whatever that means to you with this self-awareness of your strengths challenges and values.