Run to the Top Podcast | The Ultimate Guide to Running cover image

9 Ways to Mentally Master the Last 10k of Your Marathon!

Run to the Top Podcast | The Ultimate Guide to Running

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Race Strategy - The Glass Half Full Perspective

Think about how far you've come when we are running up. It can be hard not to look at how far we have to go. For most of us, 300 is not going to be enough to reach a mile but the technique works the same. The most important factor there going into that race is to have fun because that's where we're here for.

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