Building Successful Habits Through Persistence and Adaptability

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Episode 3506:

Anthony Ongaro draws parallels between habit formation and the Lean Startup Methodology, emphasizing the power of minimally viable actions (MVAs) to create sustainable change. By starting with simple, repeatable actions, testing their effectiveness, and pivoting when necessary, you can develop habits that stick and lead to meaningful, long-term results.

Read along with the original article(s) here: https://www.breakthetwitch.com/build-habits/

Quotes to ponder:

"It’s not about building the best habit in one day; it’s about doing something you will be able to repeat tomorrow, and the day after that."

"Taking your minimally viable action and pivoting when it’s not working will lead you to what ends up working."

"Each little step adds up to something far greater over time."

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