2min chapter

EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart

EXPANDED Podcast by To Be Magnetic™

CHAPTER

Therap Is the Only Way to Unpick That.

Therapism is the only way to really unpick that. Dis regulated emotions are really the enemy of being your most authentic aline self. It's important to understand when that's the case. understanding the rhythms and cycle of your body can help you distinguish micro anxieties from other types of anxiety, or solipino instincts. Or her actual intuition.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode