10% Happier with Dan Harris cover image

Ethan Nichtern, 'The Dharma of The Princess Bride'

10% Happier with Dan Harris

00:00

Reflecting on Background and Early Experiences with Meditation

The speaker discusses their background and early experiences with meditation, including growing up in New York City and living in a meditation center in Vermont. They reflect on their journey in discovering Buddhism and how they started meditating more seriously in high school. They also express gratitude for their parents' support and discuss the challenges of introducing meditation to children.

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