#205(repost): Dr. John Schinnerer on Positive Psychology, Anger Management, Forgiveness, Positive Masculinity, and More
The Nishant Garg Show
00:00
How to Deal With Anger Management
The author was trained as a psychologist at UC Berkeley. In 2008, there wasn't much of a market for anger management in the valley. So he combined traditional anger management with positive psychology. His belief is that if you turn down the volume on something internally, it's less likely to come back.
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