
How To Boost NAD, The Coenzyme of Life: Charles Brenner : 491
The Human Upgrade with Dave Asprey
Dose of Niacin Is Better Than Niasen
N r is an na d precursor tinic acid, niacin, or the same thing. N r does not produce a flush. There's much more clinical research on high dose nicotinic acid than high dose an r. But there was one that was just published in, i think, the end of march 20 18. And it was at one gram of n r per day.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.