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273- The Best Life Hacks for Adults and Children with ADHD

ADHD Experts Podcast

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The Number One Social Skills for Individuals With a DHD

A physical activity is also one of the things that's really important for individuals with a d h d a. You might want to consider having somebody else do something you hate, such as laundry or cooking. Technology can help block out social media distractions and focus music. If your kid has ad h d, that doesn't mean they're going to look like somebody else.

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