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Episode 34: How To Deal With Family Members Who Trigger You
SelfHealers Soundboard
Introduction
This week's episode is about family. What i consider family may be very different from what some one else considers family. Both are in edibly valid, and both are likely very triggering in some ways. We have to turn to us first, ask ourselves what it is that we need look after and take care of us first,. then we can go and look externally at our family.
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