The Power of Habit

The one thing you talked about here, it's so powerful in good ways and bad ways. Even me talking about when I was in terror for my last fight, the one thing that I didn't know was I couldn't stop moving. And that's why my habit showed up for me. My habits would not have showed up if I would have just stood there. That's what gets people in trouble is the fear to be like, I hope things stay the same. Because they won't. You got to move. In order to move, you have the opportunity to adjust.