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Episode 182: What We Learned.

On Coaching with Magness & Marcus

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The Riht Equation

In the west, running is a linear exercise. People aren't like that. We fluctuate. There's ups and downs, right? Two steps back, you know, and then, bom, catapult you five steps forward. Just because someone ran one time once doesn't mean they're always capable of running that time when they show up to a starting line. A race isn't just a status, a seeking a device. A race is really exploratory device where we're trying to explore where our limits are," he says.

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