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2004: What to Do if You Are Getting Stronger But Not Building Muscle, Intuitive Eating Vs. Tracking Macros, the Benefits of Hormone Testing for Health & Fitness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Chocolate Milk vs Protein
You can have it straight with the meat. Without any like how Adam used to drink it, the dairy. You ever seen milk straight out of a out of a cow? It's thick, real thick. Frothy. You got to shake it. I just imagine it's probably weight tasting. That's a little weird. Like, uh, I mean, I'm, I actually didn't, and of course it's probably because I was in training. Well, think about this: Chocolate milk versus protein.
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