Introduction

Sankal: If acceptance is what brings emotional health then our lack of emotional health must have a measure of denial to it. What are we denying? I don't really plan to give personal examples throughout these series, this podcast but if there is some deprecation involved I will give my own example. So when I was doing my bachelor's I used to play for the college ultimate frisbee team. For those who don't know ultimate is a sport played with a flying disc more popularly known as the frisbee.