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381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles

Ancient Health Podcast

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Herbal Solutions for Burnout

This chapter explores the journey of discovering herbal remedies for burnout, emphasizing the joy of crafting with high-quality ingredients like monk fruit and spearmint essential oil. The conversation includes personal testimonials and insights into the wellness brand 'Chula,' alongside discussions about self-care practices and the importance of balance in achieving overall well-being.

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