AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Now Is a Good Time to Take Care of Ourselves
Women at Work
Self Care Is About Taking Care of the Things and People You Care About
Self care is doing what you need to do to feel whole and that includes maintaining your personal relationships, taking care of who matters to you. Sometimes it's stuffed at may not be fun in the moment, but it's absolutely necessary to you, yes? And there's good research on this that sure, sometimes taking care of our kids,. taking care of people that we care about that are sick, those things feel stressful in the moment; they're exactly the kind ofthings in our lives that give us meaning and purpose and a sense of belonging.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode