Mental Health Is More Than Jestherapy

i can totally see why the number is so, so lowand right? And of course, we're talking about things being cut. But i think it is important to remember that mental health is more than jestherapy. A many articles recommended the things we've all heard before,. but there's a reason a bunch of us have stopped doing those things. I struggle with those things right now. Ind one of my favourite was, if youre too fray to go outside, which i generally am, go on a walk in your house and i'll say, well, in 15 seconds, i shall be done with my wak."