Making Fitness a Sustainable Lifestyle, Not a Short-Term Fix

A conversation between Cru Mahoney and I. We filmed this a couple of months ago in Austin.

A scoop inside of a mans mind. Some would call this "Bro Chat"

Enjoy.

Follow Chris:

https://www.instagram.com/morechrisgriffin/

Follow Cru:

https://www.instagram.com/crumahoney/

Key Moments:

05:00 Kanes are silly shoes

07:00 I fell in love last night

22:00 The E myth

39:00 The term “hybrid athlete”

49:00 How progression can kill your happiness

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